Does applying a specific learning style help your child learn better? Cognitive development specialist Dalena van der Westhuizen shares what scientific research tells us about the popular but disproven theory of learning styles and explains where parents should focus their efforts instead for long-term academic success.

As we approach the mid-year point, many parents are looking for ways to support their children’s learning. You have likely heard someone say, “My child is a visual learner,” or perhaps you have said it yourself. This idea is based on a belief in learning styles, a theory that has influenced teaching for decades. However, what if this foundational belief is flawed? This article examines the learning styles myth and offers a more effective, science-backed approach for your homeschooling journey.

The assumption that students learn best when information is presented in their preferred style is widespread. Yet, there is a lack of scientific evidence that such styles exist or that teaching to them improves academic outcomes.

The Appeal of the Learning Styles Myth

Year after year, assessments and courses appear, promising to identify a child’s unique “brain profile.” These often categorise children into specific styles, providing study guidelines meant to make learning more effective.

While more than 70 different models exist, the most common framework classifies learners as one of the following:

  • Visual Learners: Prefer to see information through pictures, diagrams, and charts.
  • Auditory Learners: Learn best by hearing and listening to explanations.
  • Kinesthetic Learners: Need hands-on activities and physical movement to process concepts.

On the surface, this idea makes sense. It feels intuitive that tailoring information to a child’s preference would improve their understanding. For many parents in South Africa managing homeschooling, the concept offers a simple framework to understand their child’s needs. It seems to explain observations about how their child studies, so they accept it as correct.

What Does Science Say About The Learning Styles Myth?

Does knowing or applying a learning style help a child learn better? The scientific community’s answer is a clear “no”. No matter how rigorously scientists have searched for proof, they have found none.

An overwhelming number of researchers consider the learning styles myth to be one of the biggest neuro-myths in education. A frequently cited study revealed that over 90% of teachers in the UK believe in the effectiveness of tailoring instruction to a student’s preferred learning style. This shows how deeply the myth is embedded in educational culture, despite the lack of evidence. The brain is more complex than these simple labels suggest.

Professor Shirley Kokot, a South African educational psychologist specialising in gifted education, has noted the dangers of labelling. “Labels can become self-fulfilling prophecies,” she has explained in past workshops, suggesting that limiting a child to one style can prevent them from developing flexibility in how they learn.

Modern brain imaging, like MRI scans, shows that when we learn, multiple areas of the brain are active at once. We do not use just one part of our brain to process information. For example, when reading, we see the words (visual), sound them out in our heads (auditory), and connect them to concepts. True learning is a whole-brain activity.

The Real Key to Learning: Cognitive Skills

While we may have a preference for how we receive information, our ability to process it is what truly matters. This processing ability depends on our cognitive skills development.

Cognitive skills are the core mental abilities your brain uses to think, read, learn, remember, and pay attention. They work together to move information from short-term to long-term memory. These skills include:

  • Attention: The ability to stay focused on a task.
  • Working Memory: The ability to hold and manipulate information in your mind for short periods.
  • Processing Speed: How quickly you can take in and use information.
  • Logic and Reasoning: The ability to solve problems and form ideas.
  • Auditory and Visual Processing: The ability to analyse and make sense of what you see and hear.

If even one of these skills is weak, learning is affected. No matter which study method you use, a weakness in a core cognitive skill will create a bottleneck. Focusing on a preferred style might feel more comfortable in the short term, but it does not strengthen the underlying brain skills needed for deep, lasting learning. Understanding a child’s individual cognitive profile provides much greater long-term benefits than any study method based on the learning styles myth.

Practical Steps for Homeschooling Parents

Instead of trying to match your teaching to a supposed style, you can adopt evidence-based teaching methods that help all learners. Here is how you can shift your focus from styles to skills:

  1. Embrace a Multi-sensory Approach: Do not limit activities to one mode. When teaching a new concept, present it in multiple ways. For a history lesson, your child could read a chapter (visual), watch a documentary (visual/auditory), discuss the topic with you (auditory), and build a model of a historical structure (kinesthetic). This multi-modal approach strengthens neural pathways more effectively.
  2. Observe for Skill Gaps, Not Styles: Pay attention to where your child struggles. Do they have trouble following multi-step instructions? This might indicate a weakness in working memory, not an “auditory learner” preference. Do they read slowly? This could relate to visual processing speed. Identifying the specific cognitive skill that needs support is far more productive. Many educational resources, like those from the Vanderbilt University Center for Teaching, provide information on how learning actually works.
  3. Strengthen Cognitive Skills Directly: Incorporate activities and games that target core cognitive skills. Board games, puzzles, memory games, and logic problems are excellent for cognitive skills development. These “brain training” activities are not just for fun; they build the mental foundation required for all academic learning.
  4. Teach Metacognitive Strategies: Help your child think about their own thinking. Encourage them to ask questions like, “What is the best way to remember this information?” or “How can I check if I understand this?” This teaches them to become active, adaptable learners who can use a variety of strategies depending on the task, rather than relying on a single “style.”

The conversation around visual auditory kinesthetic learners has persisted because it offers a simple solution to a complex problem. However, our children deserve an educational approach grounded in reality. By moving beyond the learning styles myth, you can provide a richer, more effective learning environment that builds resilient, adaptable thinkers.

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Dalena van der Westhuizen is the co-founder and MD of BrainAbility, a cognitive development specialist, a master brain coach and an internationally certified cognitive coach. She translates the latest international cognitive research and best practice into strategies that can be applied by parents and educators alike.